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Blog: Blog2

Softball: Strength (and Community) is King

When it comes to the sport of softball, strength is king. Strength increases force production (higher exit velocities, faster pitches,...

Just the Lows. What if we Meet in the Highs too?

I believe we’ve yet to even peer at the mountain peak we’re each capable of climbing. So many times we meet God only in the lows. What...

Becoming the Best Athlete Possible

When it comes to chasing performance, many people get caught up in not knowing what to do next. They get a vision of where they want to...

The Missing Link for Athletes: Nutrition

When it comes to fulfilling your potential, it is IMPOSSIBLE without enough of the right fuel. If you hop in the car to drive cross...