for the Raw and Multiply Lifter
One thing will never change when getting people stronger, intent. Even more than just gaining access to the program itself, people will takeaway the most important learned trait in training, how to have intent.
Realizing that we couldn't train like guys who squat 1000lbs+ at Westside, we took the princples and have learned how to apply it to BUILD strength for those wanting to go an and lift weights that they once thought only were possible in dreams.
4 training days a week